I joined Fat2Muscle because I've been training with no system for a while and felt that I was just doing random exercises with no result. Also I thought it'd be great to feel the support of a trainer and help me make better choices every day (like going to the gym instead of having chocolate while lying on the couch). Now every time I want to eat something out of the plan, I think - what would Vadim say ? I lost around -3kg, and -2cm from the hips (which is my most problematic area). But also I can feel so much more muscle in my body The app is really great. I was going to different gyms at first so it took me time to get used to the exercises with different machines. But now that I know my routine I am quicker and even add additional exercises sometimes. I really liked that Vadim is very flexible with the program, whenever I needed a change or wanted to do something different, he was so quick to accommodate. He's also almost 24/7 in touch, and feeling his support really made a difference. I'm very happy with the program and already signed up for 3 month starting January 2025.

I was struggling a lot in the last few years to put on weight despite what training or meal plan I was following leading up to insecurity in myself and not being happy the way I looked. I’ve always been an active person, regularly doing sports, but I never followed a structured program or knew how to calculate the right nutrition and calories for me. I joined the Fat2Muscle program because I needed guidance and a clear plan to make a change and achieve my goal which I was struggling to do on my own for years. For years, I maintained the same weight, 43kg. My goal at the start of the challenge was to gain weight. Could not believe that in this short amount of time (4 weeks only) I could gain +3 kg, increase in muscle mass, decrease in waist, wonderful inner state and get the look I always wanted!!! The program was so well-structured, effective, and easy to follow. Vadim, your motivation on those tough days kept me disciplined and on track. Without your support, I wouldn’t have achieved these results. Thank you for your guidance. I confidently recommend Fat2Muscle to anyone ready to transform their body and mind!

1. I signed up for the FatMuscle Challenge in an effort to become a better version of myself and end the year on a positive note. I came to the realization that I need a professional to clarify and provide me with the knowledge I was lacking. 2. Since I started the challenge I have achieved a better understanding of the human body, improved strength, a more positive relationship with food, increased confidence and self-discipline and I managed to lose 6 Ib of body fat, increase muscle mass and got the definition and look l've always wanted !!! 3. The challenge exceeded my expectations! It provided real value to my fitness journey. Vadim was always available to answer my questions and without hesitation adjusted my exercises and nutrition to fit my needs. 4. I would highly recommend Vadim and this Fat2Muscle to anyone looking to get in shape or take their fitness to the next level. THANKS

I didn’t exactly struggle before, but fitness wasn’t my priority. Vadim trained me in person for 1.5 years six years ago, and this program was a great way to reconnect across borders. It helped me build consistency and structure in my workouts. I had never counted calories before, but now I do, and it completely changed my perspective on nutrition. The whole system motivates me much more than going at it alone. I’ve lost weight, gained more energy, and feel much more mobile. I trust the process, and I’m excited for the beach season! The process was easy to follow, from the workouts to tracking progress after each session. Vadim was always helpful and responsive to any questions I had, which made it even better. Yes, I’m happy with my decision! The program helped me reevaluate my habits and choose better ones. I’d definitely recommend both the system and Vadim to anyone wanting to lose fat and get in shape.

I’ve worked with multiple trainers before, but I never saw the results I wanted. I started at 22% body fat, and progress was slow. Then I saw you at the gym—shredded—and that’s when I knew I wanted to work with you. Your new training system has been a game-changer. The accountability, the structured workout split, the meal plans—it’s all there. And the app makes it easy; I can train on my own schedule without worrying about missing sessions. The best part? The exercise videos. Before, I’d have to Google how to do certain movements, but now everything is right there, with proper form cues. Now, I’m focused on building strength and endurance, and I’m prepping for the 2025 WBFF competition. If you’re out there struggling to lose fat, build muscle, or just feel better, I 100% recommend working with Fat2Muscle for the guaranteed Results!!! The results speak for themselves!